This is a can\u2019t miss an episode \u2013 Gav has so much to share that we can learn from. \u00a0 Hope you love this episode, and I can\u2019t wait to hear your thoughts.<\/p>\n

Episode highlights:<\/p>\n

2:34 – Gav shares his mission of busting the myths in the health and fitness industry<\/p>\n

5:04 \u2013 We discuss how Covid impacted Gav\u2019s business<\/p>\n

7:10 \u2013 Gav shares how he saw an opportunity in Linkedin and went all-in on the platform<\/p>\n

9:55 \u2013 How to select the right vendors for your business<\/p>\n

13:57 \u2013 why it\u2019s important for your audience either love you or hate you<\/p>\n

15:45 \u2013 How Gav can say things that normally could offend some people<\/p>\n

21:37 \u2013 Why a calorie deficit is the best way to approach weight loss<\/p>\n

28:22 \u2013 Can you really eat anything you want and lose weight?<\/p>\n

33:18 \u2013 Why limiting beliefs can lead to weight gain<\/p>\n

37:09 \u2013 How this one thing plays a critical role in weight loss<\/p>\n

39:51 \u2013 Gav shares his one tip of reading as a way of constantly growing<\/p>\n

41:58 \u2013 As we close out the show, Gav shares details about his book<\/p>\n

Links:<\/p>\n