Ep. 89 Easing the Pressure

S2 Interview with Dr. Carrie Hastings

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S2 Interview with Dr. Carrie Hastings

It can get messy, it may not be pretty, but you can get through it and you can learn from it,” says Dr. Carrie Hastings in today’s episode. The sport psychologist and mental health clinician for the Los Angeles Rams NFL football team, shares some of the strategies that can help us ease the pressure even in these pressure-filled moments.

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