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Boredom can trigger depressed moods and bad habits, but how can we keep things interesting even when we are stuck in the mundane of a daily routine? We’ll cover some practical, boredom-busting strategies in this episode. And, we’ll also explain how…
Boredom can trigger depressed moods and bad habits, but how can we keep things interesting even when we are stuck in the mundane of a daily routine? We’ll cover some practical boredom-busting strategies in this episode. And, we’ll also explain how deliberate stillness can actually be an antidote to boredom and foster our creativity.
