Ep. 48 The One Thing that Changes Everything Else

You don’t need to be filled with good cheer to believe in something better

Start listening

You don’t need to be filled with good cheer to believe in something better

An optimistic attitude can improve your health, happiness, and even help you live longer. So what do you do if you are leaning like the Pisa of pessimism? Polly explains how to behave optimistically even when you are feeling down. Research links: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2894461/

The Benefits of Optimism Are Real

And, find the Simply Nifty Optimism Meme on Facebooks @PollyCampbellAuthor

Learn more about your ad choices. Visit megaphone.fm/adchoices