Ep. 285. Edit Your Life to Ease Stress and Add Meaning

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Ever been stuck in default mode of doing things you think you ought to be doing instead of the things that bring well-being, health and happiness?

It may be time to edit your life. Teacher and writer Dr. Elisabeth Sharp McKetta talks about the steps we can take to pare away the things that no longer enhance our experiences to make room for the things you do. Often, she says the smallest changes make the biggest difference.

Start by examining your life, then editing your life, so you can enjoy it more.

Connect with Dr. Elisabeth Sharp, author of Edit Your Life: A Handbook for Living With Intention in a Messy World, https://elisabethsharpmcketta.com/

For more inspiration and ideas about how to live well, do good, and be happy become a part of our Simply Said community at https://pollycampbell.substack.com

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