Ep. 186 Ease the Information Overload

Media overload is making us sick mentally and physically. Here’s how to avoid that.

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Media overload is making us sick mentally and physically. Here’s how to avoid that.

The 24-hour news cycle is hurting our health. New research shows information overload is making many of us sick with rising anxiety, stress, physical aches and illness, and feelings of isolation. There is a way out and Polly Campbell talks about it in this episode.

PollyCampbell.substack.com

www.PollyCampbell.com

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