Ep. 169 How to Push Your LImits and Thrive with Dr. Jerry Lynch

Face the unknown by challenging beliefs and trying new things

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Face the unknown by challenging beliefs and trying new things

Dr. Jerry Lynch, author of The Competitive Buddha and numerous other books, suggests we learn by trying things and testing our limits. Faith, he says, is knowing that we will be O.K. whether we succeed or learn something from our failure. In his thirty-plus-year career, Lynch has consulted Steve Kerr, head coach of the Golden State Warriors, Olympic athletes, and NCAA National Championship teams.

Find Dr. Jerry Lynch at www.wayofchampions.com

Go behind the scenes with Polly and how she applies this stuff in her life at pollycampbell.substack.com

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