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Research shows about half of all people are experiencing what psychologists are calling re-entry anxiety, the kind of anxiety that comes as we learn how to navigate this new world. But some discomfort, managed, or “optimal” discomfort can help…
Research shows about half of all people are experiencing what psychologists are calling re-entry anxiety, the kind of anxiety that comes as we learn how to navigate this new world. But some discomfort, managed, or “optimal” discomfort can propel us, help us engage with life in a fun and new way, and lead to growth and vitality. In this episode, we explore what it means and how we can use it.
