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With awareness and a couple of practical strategies our feelings can be motivating rather than maddening
Emotions make us uniquely human. They can be a great source of motivation, or they can hold us back and keep us stuck in upset. But, when we learn how to manage our biggest emotions, we can diffuse the big, bad, scary ones and use our feelings to elevate our lives. In this episode, we’ll discuss a couple of ways to do it.
