Our discussion of The Big 5 Personality Traits ends today with a focus on Neuroticism. Yep, like the other foundations of personality, we all have some degree of this too. Neuroticism shows up as anxiousness, worry, and moodiness. Those who are low in this trait, tend to be emotionally resilient and empathetic. In this episode, we cover some ways you can manage your neurotic tendencies to live a happier life.
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