The ListProducer.com Paula Rizzo talks with Polly about how we can use lists not only to ease stress in our days but to create more relaxed, meaningful lives. Paula, a former television producer, is the author of several books including Listful Living and Listful Thinking, and she says, by going beyond the to-dos we can create lists that help us build healthier, productive lives without piling on the stress. In this episode, Rizzo shares her tips and tricks for creating lists that move us closer to what we want.
And in our free Simply Said community at pollycampbell.substack.com , Polly, the author of You, Recharged and other books goes deeper and talks about her love of lists and how she uses them to boost her mood.
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