When we are in a flurry of doing–working, playing, parenting, living full lives–we can wind up feeling depleted, overwhelmed, burned out. Listen to today’s episode and learn how to avoid that kind of energetic crash. Simply Nifty: Read about…
When we are in a flurry of doing–working, playing, parenting, living full lives–we can wind up feeling depleted, overwhelmed, burned out. Listen to today’s episode and learn how to avoid that kind of energetic crash. Simply Nifty: Read about…
Simply Nifty: Read about earthing, as a means of grounding. https://www.healthline.com/health/grounding#the-science
To learn more about living with vitality, be sure to pre-order You, Recharged, here https://amzn.to/37IHwhP and wherever books are sold.
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