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There is nothing wrong with feeling big emotion even if it’s sadness or fear. In fact, allowing yourself to acknowledge your feelings, is an important way to cope with them. So what can we do when we are feeling bad? Polly covers how to vent,…
There is nothing wrong with feeling big emotion even if it’s sadness or fear. In fact, allowing yourself to acknowledge your feelings, is an important way to cope with them. So what can we do when we are feeling bad? Polly covers how to vent, validate, and experience all the ups and downs.
