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You, Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy, (Usually), and Enjoy Life Again (Always)
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Acceptance is not giving up or giving in. It’s recognizing what the situation or circumstances are–what is–without judgment or complaint. That allows the kind of clarity we need to then work through challenges and cope better with them. It also…
Acceptance is not giving up or giving in. It’s recognizing the truth of what is without judgment or complaint. That helps us cope better with challenges. It also encourages appreciation, Today we take a deep dive into acceptance, how to do it and why Polly says it’s one of the most important practices she uses to ease worry.
