Ep. 157 How to Avoid the FOMO Focus

Do you get caught up comparing yourself to others on social media? Here’s how to stop.

Start listening

Do you get caught up comparing yourself to others on social media? Here’s how to stop.

With all the activity on social media these days it’s easy to feel left out, or like we are falling behind. We are bombarded by posts from colleagues socializing, we see a competitor launching her newest product, or friends doing fabulous things while we toil at home. FOMO causes anxiety and stress if we let it. And, it can prevent us from appreciating the goodness in our own work and personal lives. In this episode, we talk about how to overcome FOMO and why it’s important to do it

Learn more about your ad choices. Visit megaphone.fm/adchoices